What Buddha Says

Tag: Mindfulness

  • Raja Yoga: Living more peacefully

    The further we are coming into the twenty-first century, the scientific we are becoming, which is amazing because now we do not want to believe in superstitions. We want facts and proof. We analyze the information thrown at us much critically. But as the discoveries of science rises, we are questioning many things. One of…

  • Unveiling the Essence: A Journey Beyond the Illusions of Identity (An error in Human Mind)

    In the tapestry of our lives we traverse through peaks and valley believing we know who we are. But do we really know the reality? In the never ending series of universe, how can we let believe in only what is in front of us. While science has kept on proving that our imaginations can…

  • One breath at a time; breath in, breath out

    Hey there! I hadn’t written in a long time. I started this blog when I was trying to overcome one of the lowest phases of my life. Even though I am just 27 years old, it felt like I had been through. Now I rather realized that there is still more to go and everything…

  • Our behavior and Neurotransmitters

    In an article, Divya Krishnakumar and her colleague describe different anxiety disorders and neurotransmitters related to that. General Anxiety Disorder (GAD) a disorder that causes the sufferer to worry tremendously. OCD aka Obsessive Compulsive Disorder where the sufferer feels an obsession and compulsion to do something as an act to reduce the anxiety. PTSD: Post-Traumatic…

  • A Time to let go

    Everyone has heard about Buddha. If not everyone, I hope you have heard about him. Siddhartha Gautam, more commonly known as Buddha was born as a prince of small kingdom located in modern day Nepal. All the stories about him being the pioneer of Buddhism are out in the open.But sometimes I wonder. He was…